Strengthen and improve your well-being with scientifically supported kindness meditation, led by Neesha Patel, PhD. This class is open to all UC and UC Davis community members, beginners, and experienced meditators alike.
Taking time to relax is vital to our health, well-being and optimal functioning.
Learn how to activate your body’s natural relaxation response in this session presented by Neesha Patel, PhD, of Staff and Faculty Health and Well-being.
Take a 15 minute mindful pause for your well-being on Zoom with us – no experience needed, all are welcome. This class is open to all UC and UC Davis community members, beginners, and experienced meditators alike.
Build resilience and foster your well-being with science-based mindfulness meditation, guided by Neesha Patel, PhD. This class is open to all UC and UC Davis community members, beginners, and experienced meditators alike.
Immerse yourself in a dynamic and interactive learning experience with the Career Design Lab (CDL), a specialized program tailored to enhance your career development at UC Davis & UC Davis Health (UCD/UCDH).
Set within the living landscape of the UC Davis Arboretum, this outdoor sound bath invites participants into a space of deep rest, shared stillness, and renewal for the times.
The You Belong Here Drop Talk Series is a free, monthly, in-person workshop series designed to support job seekers at every stage of the UC Davis and UC Davis Health application process.
Our newest virtual physical activity challenge takes you through the breathtaking National Parks of the USA! Open to UC Davis staff, faculty, and student employees.
Immerse yourself in a dynamic and interactive learning experience with the Career Design Lab (CDL), a specialized program tailored to enhance your career development at UC Davis & UC Davis Health (UCD/UCDH).
