Employee Well-being

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Academic and Staff Assistance Program (ASAP)

>>> Confidential counseling, consultation, and support services.

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Benefits

>>> Health plans, leave, retirement, and benefits information.

Disability Management Services (DMS)

>>> Workplace accommodations, medical leaves, and return-to-work support.

Staff and Faculty Health and Well-being (SFHWB)

>>>Wellness programs focused on physical, mental, and workplace well-being.

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WorkLife

Programs and resources to support balance between work, family, and personal responsibilities.

Pick the newsletters that work for you

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Meet the team

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Child Care and Family

Mental Health and Counseling

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Crisis or Urgent Support

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New Employees

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Physical Well-being

Workplace and Career Support

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Community Involvement

Recognition and Engagement

Upcoming Events

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Kindness Meditation

Strengthen and improve your well-being with scientifically supported kindness meditation, led by Neesha Patel, PhD. This class is open to all UC and UC Davis community members, beginners, and experienced meditators alike.

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Relax and Release

Taking time to relax is vital to our health, well-being and optimal functioning.

Learn how to activate your body’s natural relaxation response in this session presented by Neesha Patel, PhD, of Staff and Faculty Health and Well-being.

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Mindful Pause

Take a 15 minute mindful pause for your well-being on Zoom with us – no experience needed, all are welcome. This class is open to all UC and UC Davis community members, beginners, and experienced meditators alike.

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Mindfulness Meditation

Build resilience and foster your well-being with science-based mindfulness meditation, guided by Neesha Patel, PhD. This class is open to all UC and UC Davis community members, beginners, and experienced meditators alike.

News

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Donate in May to Food Drive for Staff and Retirees

May 11, 2026

Donations are being accepted through May 31 at several locations on the Davis and Sacramento campuses.

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Mental Health Awareness Month: Supporting Well-being as A Foundation for Workplace Violence Prevention

by Kimberly McLennan, Trainer
May 26, 2026

Human Resources News

Learn about Mental Health Awareness Month and how supporting well-being and mental health are a foundation for workplace violence prevention.

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Virtual Interviews

May 21, 2026

Recruitment

In an ongoing effort to ensure we provide equitable access to resources and information about our recruitment efforts, we've developed the following resource guide for applicants:

Tips and tricks for a successful virtual interview with UC Davis

Virtual Interview Guide - Top 7 Tips and Tricks for a Successful Virtual Interview

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New Employee Benefit to Help You Navigate Upcoming July 1 Student Loan Changes

May 19, 2026

Benefits

Major federal student loan changes take effect on July 1, 2026, and they may affect monthly payment amounts and future education funding options.

Eligible UC Davis and UC Davis Health employees and their families now have access to Tuition.io, a web-based platform with tools and experts who can help you understand what is changing and identify the best path forward, whether you are managing your own student debt, pursuing Public Service Loan Forgiveness (PSLF) or planning ahead for future education costs.