Supportive Community Resources
Alcohol and Substance Abuse
- Alcoholics Anonymous: (916) 454-1100
- Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP
Anger Management
- Evergreen Counseling Services: (916) 487-0657
- Man Alive (Violence Intervention and Prevention Men's Program): 1-877-366-8935
- Pacific Educational Services: 1-800-346-5891
- A Better You Services: (916) 454-4242
Communication Skills
Eating Disorders
Grief and Loss
- UC Davis General Bereavement Support Group: (916) 731-6867
- Sutter Parent Loss Group: (916) 388-6215 or (916) 388-6255. Pre-enrollment required.
- Dealing with Grief in the Workplace (PDF)
- Directory - Bereavement Network Resources of Sacramento
Mental Health Conditions
Relationship and Domestic Issues
Suicide and Crisis Prevention
- For emergencies, please call 911 or go to your local Emergency Room
- Suicide and Crisis Lifeline: 988
- Sacramento Suicide Prevention Crisis Line: (916) 368-3111
Trauma and PTSD
Workplace Safety
UCD Campus and Health Resources
Additional Resources
| Source | Service |
| HELPGUIDE contains more than 200 articles, videos, and other resources based on the latest research, updated regularly by a team of mental health professionals and writers |
| LIVEANDWORKWELL is a member and family resource site for people with Behavioral Health, Employee Assistance or WorkLife benefits from Optum® The site provides confidential access to professional care, self-help programs, interactive tools and educational resources to help with life's changes and challenges |
| The California Smoker’s Hotline provides free telephone counseling, self-help materials, and online help in six languages to help you quit smoking, as well as free nicotine patches to eligible callers. Call 1-800-NO-BUTTS (1-800-662-8887) for more information. |
| First 5 Yolo was formed as the Yolo County Children and Families Commission (YCCFC) to further spotlight its mission of service to children in the first 5 years of life and their families |
| The Yolo County California chapter of the National Alliance on Mental Illness is a grassroots, self-help, support and advocacy non-profit organization dedicated to improving the lives of people with psychiatric disorders, which include schizophrenia, bipolar disorder, clinical depression, panic disorder, obsessive-compulsive disorder (OCD) and severe emotional disorders in children. Davis: 530-757-5530 | Woodland: 530-666-8630 | West Sacramento: 916-375-6350 |
