ASAP Resources
- Alcohol and Substance Abuse
- Alcoholics Anonymous
- (916) 454-1100 or (916) 454-1771
- National Drug and Alcohol Abuse Referral Hotline: 1-800-821-4357
- Alcoholics Anonymous
- Anger Management
- After: (916) 344-0249
- Changing Courses: (916) 332-5056
- Evergreen Counseling Services: (916) 487-0657
- Man Alive (Violence Intervention and Prevention Men's Program): 1-877-366-8935
- Pacific Educational Services: 1-800-346-5891
- Sacramento Counseling Association: (916) 962-7101
- SBAC: (916) 454-4242
- There are currently a lot of phone numbers, could any be deleted? Are there any good websites to include?
- Anxiety
- Caregiver Support
- Spreadsheet mentions "AW Caregiver Support" but I couldn't find the right resource. Link?
- Spreadsheet mentions "AW Caregiver Support" but I couldn't find the right resource. Link?
- Communication Skills
- Not sure what the resource is for this one based off the spreadsheet
- Not sure what the resource is for this one based off the spreadsheet
- Coping with Change and Layoffs
- Depression
- Eating Disorders
- National Eating Disorders Association
- (800) 931-2237
- (800) 931-2237
- National Eating Disorders Association
- Grief and Loss
- ASAP Coping with Grief, Loss and Change Support Group
- UC Davis General Bereavement Support Group: (916) 731-6867
- Sutter Parent Loss Group: (916) 388-6215 or (916) 388-6255. Pre-enrollment required.
- Dealing with Grief in the Workplace (PDF)
- Directory - Bereavement Network Resources of Sacramento
- LGBTQ+
- Mental Health Conditions
- Relationship and Domestic Issues
- Suicide and Crisis Prevention
- For emergencies, please call 911 or go to your local Emergency Room
- Suicide and Crisis Lifeline: 988
- Sacramento 24-hour Mental Health Crisis Line: (916) 875-1055
- Trauma and PTSD
UCD Campus Resources
- Disability Management Services
- Employee and Labor Relations
- Occupational Health Services
- Harassment & Discrimination Assistance Prevention Program
- WorkLife
UCD Health Resources
Additional Resources
From the UCD resources page. Keep? Is it relevant enough to Health folks?
| Source | Service |
| HELPGUIDE contains more than 200 articles, videos, and other resources based on the latest research, updated regularly by a team of mental health professionals and writers |
| LIVEANDWORKWELL is a member and family resource site for people with Behavioral Health, Employee Assistance or WorkLife benefits from Optum® The site provides confidential access to professional care, self-help programs, interactive tools and educational resources to help with life's changes and challenges |
| The California Smoker’s Hotline provides free telephone counseling, self-help materials, and online help in six languages to help you quit smoking, as well as free nicotine patches to eligible callers. Call 1-800-NO-BUTTS (1-800-662-8887) for more information. |
| First 5 Yolo was formed as the Yolo County Children and Families Commission (YCCFC) to further spotlight its mission of service to children in the first 5 years of life and their families |
| The Yolo County California chapter of the National Alliance on Mental Illness is a grassroots, self-help, support and advocacy non-profit organization dedicated to improving the lives of people with psychiatric disorders, which include schizophrenia, bipolar disorder, clinical depression, panic disorder, obsessive-compulsive disorder (OCD) and severe emotional disorders in children. Davis: 530-757-5530 | Woodland: 530-666-8630 | West Sacramento: 916-375-6350 |
