UC Davis Health Worklife & Wellness Events

Lunchtime Brown Bag Workshops - Ongoing

The Worklife & Wellness Program at UC Davis Health offers a variety of wellness classes and information to encourage and promote healthy and active lifestyles for all employees, staff, faculty, retirees, and students.

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Meditation

Monday, August 20, 2018

12 – 1 pm

Glassrock Building, Room 7106

2521 Stockton Blvd., Sacramento, 95817

Facilitator: Brenda (Astara) Gustin, Ph.D., CMT, RYI

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Private Lactation Consultation

Friday, September 14, 2018

Main Hospital, Davis Tower 8712

Please contact Shirley German, IBCLC, RLC at sagerman@ucdavis.edu to schedule your private lactation consultation appointment.

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Meditation

Monday, September 17, 2018

12 – 1 pm

Glassrock Building, Room 7106

2521 Stockton Blvd., Sacramento, 95817

Facilitator: Brenda (Astara) Gustin, Ph.D., CMT, RYI

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Preparing to Breastfeed

Thursday, September 20, 2018

12 – 1:30 pm

Glassrock Building, Room 7106

2521 Stockton Blvd., Sacramento, 95817

Instructor: Shirley German, IBCLC, RLC

 

Workshop Includes:

  • How to get breastfeeding off to a good start
  • Why breastfeeding is a family affair
  • How to know baby is getting plenty of milk
  • What Interventions can assist with breastfeeding
  • What interventions will interfere with breastfeeding, and
  • When and where to get help and support

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Private Lactation Consultation

Friday, October 12, 2018

Main Hospital, Davis Tower 8712

Please contact Shirley German, IBCLC, RLC at sagerman@ucdavis.edu to schedule your private lactation consultation appointment

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Meditation

Monday, October 15, 2018

12 – 1 pm

Glassrock Building, Room 7106

2521 Stockton Blvd., Sacramento, 95817

Facilitator: Brenda (Astara) Gustin, Ph.D., CMT, RYI

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Continuing to Breastfeed While Returning to Work/School

Thursday, October 18, 2018

12 – 1:30 pm

Glassrock Building, Room 7106

2521 Stockton Blvd., Sacramento, 95817

Instructor: Shirley German, IBCLC, RLC

Workshop Includes:

· Implications of CA State Law, AB-1025; the Affordable Care Act, and UC’s PPSM-84.

· How to establish a Breastfeeding Plan:

o   Plan ahead at work and at home
o   Register with the UCD BFSP – lactation sites, room etiquette, administration
o   Practice – pumping, expressing, and bottle-feeding
o   Milk storage – long-term and for the day

· Devise a “Return to Work” checklist” group activity.

· Sponsored by UC Davis Breastfeeding Support Program, worklife-wellness.ucdavis.edu

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Private Lactation Consultation

Friday, November 9, 2018

Main Hospital, Davis Tower 8712

Please contact Shirley German, IBCLC, RLC at sagerman@ucdavis.edu to schedule your private lactation consultation appointment

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Feeding Transitions

Thursday, November 15, 2018

12 – 1:30 pm

Ticon III – Human Resources, 3-B Conference Room (3rd floor)

2521 Stockton Blvd., Sacramento, 95817

Instructor: Shirley German, IBCLC, RLC

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Parenting Class

Wednesday, November 28, 2018

12 – 1 pm

Ticon III – Human Resources, Training and Development Room 2400

2730 Stockton Blvd., Sacramento, CA 95817

Presenter: Anne Dunlea, Ph.D.

 

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Parenting Class

Wednesday, December 12, 2018

12 – 1 pm

Ticon III – Human Resources, Training and Development Room 2400

2730 Stockton Blvd., Sacramento, CA 95817

Presenter: Anne Dunlea, Ph.D.

 

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Private Lactation Consultation

Friday, December 14, 2018

Main Hospital, Davis Tower 8712

Please contact Shirley German, IBCLC, RLC at sagerman@ucdavis.edu to schedule your private lactation consultation appointment

 

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Parenting Class

Wednesday, December 19, 2018

12 – 1 pm

Ticon III – Human Resources, Training and Development Room 2400

2730 Stockton Blvd., Sacramento, CA 95817

Presenter: Anne Dunlea, Ph.D.

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Meditation

Monday, December 17, 2018

12 – 1 pm

Glassrock Building, Room 7106

2521 Stockton Blvd., Sacramento, 95817

Facilitator: Brenda (Astara) Gustin, Ph.D., CMT, RYI


Annual Health & Wellness Fair - Each January

Join a variety of departments, programs, employee resource groups and vendors, showcasing their wellness programs and special offers for UC Davis faculty, students and staff.


Take Our Daughters and Sons to Work - Each April

The annual “Take Our Daughters and Sons to Work Day” is the day on which employers nationwide host children at their workplaces and is marked at UC Davis Health with a schedule of presentations and activities.


UC Walks - Each May

UC Walks is a systemwide UC Living Well program that is coordinated by the wellness programs at each campus and health system. UC Walks promotes wellness and an active lifestyle by encouraging faculty, staff, retirees and students to take just 30 minutes out of their day to walk.


UC Davis Health Staff Assembly Events